LIVE WELL IN WESTPORT
Looking for a new lease on life? Want to age
successfully and in comfort? Do you want to be a take-charge kind of
person? Then LIVE WELL is right for you!
The Westport Weston Health District will offer Live
free six week workshop at the
Live Well is facilitated by specially trained leaders, and provides opportunities for interaction and group problem solving related to common issues experienced by most people living with health concerns or conditions. “We are more like coaches”, says Monica Wheeler, Community Health Director at WWHD, a facilitator of the Live Well Program. “The answer to someone’s question usually comes from the participants in the room.”
Each week, participants get the support they need to enhance their lives, find practical ways to deal with stress, anxiety, and pain, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with doctors and family about health concerns.
For additional information or to register, call
Monica Wheeler, RN, at the Westport Weston Health District at
203-227-9571, ext. 242. Space is limited and registration is required.
You may also register, at the